Life coaching
Real talk, from someone who has lived it.
One-to-one sessions for when you are feeling stuck, grieving, rebuilding or simply need someone to listen properly. No jargon, no promises I cannot keep.
Why work with me
I do not come to this work from a textbook. I come from a life that has held joy, grief, confusion, rebuilding, and deep noticing.
My husband passed away in March 2024, aged 60. We had separated during COVID, and our 25th wedding anniversary was this August. That loss taught me more about held breath, unspoken words, and the courage it takes to begin again than any qualification could.
I decided to change my life, and to spend it helping others change theirs. That decision is what brought me here.
I am an empath. I listen with my whole attention, and I meet people where they actually are — not where they think they should be. If you are looking for someone who can sit with you without judgement and help you find your next step, I would be honoured to try.
I am currently completing a course on spiritual healing along with other reading around philosophy and quantum physics. My life has led me down many paths, I take a little of what helps and apply it to my life, let me help you find your way too.
What to expect
A free 30-minute intro
We meet online, talk through what is going on, and see if we are a good fit. No pressure.
Down to earth and very easy to talk to
We work with what is actually going on in your life, whatever you believe.
Flexible sessions
Weekly or fortnightly one-to-one sessions, online or by phone, at a pace that suits you.
Things you can try today
Small, practical steps that help when life feels like a lot. No charge, no jargon — just things that have worked for me and the people I have coached.
Name what you are feeling
You do not have to fix it before you acknowledge it. Saying "I am overwhelmed" or "I am stuck" — out loud, even to yourself — is the first move.
Pick one small thing
When everything feels too much, pick one thing. Make a cup of tea. Send one text. Walk to the end of the road. Momentum beats motivation every time.
Let people in
You do not have to carry it alone. One honest conversation with someone who listens properly can shift more than a week of overthinking.
Give yourself permission to not be fine
Grief, burnout, starting over — none of it runs on a schedule. You are not behind. You are just going through something, and that takes time.
Questions about life coaching
Straight answers so you know what you are getting into before we talk.
Book your free intro call
Pick a time that works for you. It is a relaxed 30-minute chat with no pressure.
Book a 30-minute chatLooking for a way to bring a bit more money in while you get back on your feet? See the side income opportunity →